Alcohol Consumption and Vitamin B1 Deficiency
Vitamin B1(thiamine, often found in B complex vitamin supplements) is an essentiel nutrient required for proper brain functioning. Thiamine deficiency is associated with many acute brain diseases and conditions such as Wernicke’s Encephalopathy, Korsakoff’s Psychosis, and cerebellar degeneration – all three as serious as they sound! In developed countries where people generally...
Read MoreVitamin B3 Nicotinamide (B Complex) and Diabetes
Vitamin B3 (nicotinomide, one of the vitamins found in our B Complex) is necessary for the proper use of sugars and fats in the body in the maintenance of cellular health. In their article Cell Life Versus Cell Longevity: The Mysteries Surrounding Nicotinamide (US National Library of Medicine) Li et al. have predicted further studies...
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